Wednesday, May 9, 2012

Name the meal…

 

Every one in a while I create a meal…… That I have no name for… It might be a soup or a stew or even a stoup.

Could just be something Fantabalous Just thrown together as fajitas or with a roast.  I never know.   I don’t usually plan a meal,  it is more of a spontaneous thing with me. spur of the moment.  Or what I just feel like sounds good to me at that time…… (go figure with the pregnancy hormones at the moment!)

So…… This is what is for dinner tonight.. It is already looking and smelling Delicious!

(4) Boiled Chicken breast (no skin no bone[always boiled in water with garlic salt and pepper])

Then it will be shredded, and tossed in with.

(1 pkg) frozen Peas ,carrots ,corn (mix that I got at my local H.e.b.)

(1 can) Diced tomatoes with green chilies,

(1 can) Diced tomatoes with onion and celery

(2 cans)black beans

Salt, pepper, Garlic, cumin and Chili powder (sorry ya’ll you know I hardly ever measure!)

and four cups of water.

The chicken is boiling right now. the stoup like substance is smelling totally delicious and mouth watering at the moment.

 

I'm guessing its about…………

 

Nutrition Facts 6 Servings

Amount Per Serving

Calories 314.0

Total Fat 3.9 g 

Cholesterol 50.0 mg 

Total Carbohydrate 53.2 g

Dietary Fiber 9.0 g

Sugars 13.7 g

Protein 29.3 g

that is just a rough estimate =) for saying 6 but I'm  very sure it could serve more like 8, except my hubby is a foodie! LOL. Gotta love a man with an appetite!

Hope someone enjoys the meal! Please leave feed back if your reading or eating anything =) Anything you would like to see tried? something you have wanted to cook but haven't gotten around to but want a test subject?? ?  Send me a message! lets chat!

Peace and Love to all My PEEPS! =)

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